Harira (soup) with chicken and carrots

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  • 200 g chicken wings and vesicles
  • 2 beads carrots diced
  • 50 g lentils
  • 1 minced onion
  • 4 chopped tomatoes
  • 1 bunch minced coriander
  • 3 Thrones of chopped celery
  • 1/2 teaspoon black pepper
  • 1 teaspoon ginger
  • 1 teaspoon salt
  • 1 teaspoon margarine
  • 2 cinnamon sticks
  • 1 teaspoon turmeric
  • 3 liters water
  • 2 tablespoons tomato concentrate
  • 50 g rice

To apply:

  • 1 tablespoon cilantro and celery, chopped
  • Cut lemon sour

For recycling (condenser mixture):

  • 100 g flour
  • 1 tablespoon tomato concentrate
  • 20 cl water


Cooking time: 1hTotal Time: 1h30mNumber of persons: 4
  1. Rotate (condensed): In a mixer mix the flour with water and the center of tomatoes to get a light liquid dough.
  2. Calorie (soup): In a cooker over low heat, put the wings and vesicles of chicken, carrots, onions, tomatoes, botanical herbs, ginger, turmeric, margarine and water.
  3. When boiling, cover the pot and let all simmer for 25 minutes.
  4. Add the rice and tomato center and leave the pot over low heat for 10 minutes.
  5. Add the condenser in the appropriate amount while stirring for smooth and smooth calories. Leave the heat on low heat with constant stirring until the foam on the surface disappears.
  6. 5 minutes before removing the calories from the fire are marked with black pepper, cilantro and celery.
  7. Add the rotation gradually to get a smooth, smooth and light soup. If the calories are condensed excessively, boiling water can be added to dilute it.

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